Yoga - Support & Serenity - February
Mon 23 Feb
|South Shields
Join us for a free, beginner-friendly Hatha Flow class with Flow2sow yoga - a gentle yet uplifting session to help you move, breathe, and let go of stress. ✨ Stay after for a cuppa and light snack - the perfect way to relax and connect.
Time & Location
23 Feb 2026, 10:00 – 11:00
South Shields, 101 Hudson St, South Shields NE34 0AG, UK
About the event
🧘♀️ Feel Good Flow – Free Monthly Yoga Sessions 🌿
4th Monday of the Month | 10:00 AM – 11:00 AM
Join us for a free, beginner-friendly Hatha Flow class with Flow2Sow Yoga, where we move mindfully, connect breath with movement, and take time to release tension and deeply relax.
Whether you’re brand new to yoga or looking to unwind and reset, this gentle yet energising session is for you.
✨ Improve your physical and mental well-being
✨ Connect with a supportive community
Tickets
General Admission
£0.00
Total
£0.00