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Thanks to the generous funding from The National Lottery, Support & Serenity has made a significant impact in our community — providing essential support to women facing isolation, financial hardship, and emotional overwhelm.

Launched in response to the real needs of local women, unpaid carers, and those struggling with the rising cost of living, our fully funded two-year programme offers a safe, warm, and welcoming space to breathe, connect, and heal.

Every week, women come together to enjoy:

🧘‍♀️ Gentle Yoga
🔔 Sound Baths to ease stress and anxiety
🧠 Mental Wellbeing Support
💬 Women’s Health Talks (including menopause support)
📊 Budgeting & Life Skills Workshops
🌿 Group Nature Walks
🍽️ Free meals, hot drinks, and refreshments
🛍️ Clothing Swap Shops and
🧭 Signposting to vital local services such as food banks and community resources

This project has already created a powerful ripple effect — nurturing resilience, reducing loneliness, and restoring hope among women aged 35–70+ who would otherwise not have access to such services.

🌸 “I arrived tense and left calm – I didn’t know how much I needed this.”
🌕 “It was the first time in months I felt I could breathe.”

With the help of their support, we’ve created a safe space where women feel seen, valued, and supported — a place to rest, learn, grow, and connect.

💫 This initiative isn’t just about wellbeing. It’s about building community, improving lives, and empowering women with the tools to thrive.